BEARS BATTLE HARD, FALL TO COWGIRLS IN NCAA TOURNAMENT

first_img“I hope that the foundation that was laid for these girls over the past four years will be built on by the incoming freshman class,” Van Heerden said. “I think there’s an incredible group here that does so well and I think they’ll step up and be amazing leaders. The Bears walked out with their heads held high as they defied the odds and made it to their first ever NCAA Tournament in program history. Along with that, the Bears finished with 20 wins and earned a hard-fought SLC Tournament Championship for the first time in Bear history. The Bears pushed the Cowgirls the best they could in doubles play and were on the brink of winning Court No. 1 before the Cowgirls took the 2 and 3 courts. The senior pairing of Rada Manataweewat and Ma fell 6-1 at No. 2 to begin the match. Vasupongchai and Nonoyama were handed their first loss of the season in doubles play as they fell 6-4 at the No. 3 to conclude doubles play. Xin and Van Heerden faced the #23 ranked doubles team in the nation at the No. 1 and were moments away from winning as play was halted at 5-4. We know who we are, but others need to know it too.” HEAR FROM MARLI VAN HEERDEN: Freshman Chunxi Xin faced #26 ranked Katarina Stresnakova at the No. 1 and showed zero fear playing the talented senior. She took three points in set one and had two in the second before the match concluded. Stresnakova was named to the All-Big 12 First Team before NCAA Tournament play and had 22 wins entering the match. From late nights in hotels, dancing in restaurants, listening to crazy music — those are the moments that will be treasured.” I’m super proud of my seniors and how well we fought for this. I wouldn’t have wanted to do this with anybody else. For us, it wasn’t just about tennis, it was about making the memories and showing the rest of the world who UCA is. “We didn’t know what to expect,” Wharton said. “Playing in it is different in a really good way. I think the travel, the warmups, the practices – everything about being here has been a great experience. Van Heerden talked highly about the underclassmen on the team and thinks they will be able to build off of the success they enjoyed this year. To me, it was as positive a loss as I could have imagined having.”center_img Playing the match, I thought we played as good as we could have under the circumstances we faced. We got a little excited on the big points and maybe needed to be a little more focused. I wish we could’ve played the big points a little better because I think the match was closer than the score showed. STILLWATER, Okla. – The Central Arkansas tennis team saw its season end on Friday night as they fell to the #15 Oklahoma State Cowgirls in the first round of the NCAA Tournament. The Bears had to battle the Cowgirls in front of a sold-out Oklahoma State crowd at the indoor Greenwood Tennis Center. The match was moved to the indoor facility as heavy rain took over Stillwater all afternoon. The Bears finished the year with a combined singles record of 95-56 and doubles record of 49-21. They will say goodbye to three seniors, including Van Heerden, as they begin to look ahead to next year. When asked to describe the last four years, Van Heerden was very proud of all that they accomplished and will miss making unforgettable memories with her teammates.   “Going from a team that lost every year to a team with winning records and being able to be a part of setting those records both individually and as a team has been very sweet,” Van Heerden said. “I’m going to miss the team chemistry the most. We’re going to forget about the tennis we played, the results and how we felt during matches but we’re never going to forget the fun times we had. Although the score shows a clean sweep by the Cowgirls, the Bears showed the Oklahoma State crowd why they made it out of the SLC with duels at the No. 1, 3 and 6 courts. Senior QiLi Ma held a 5-3 set one lead before falling 7-5 on court No. 6. Senior Marli Van Heerden dropped a heartbreaker set one 7-6 as Marina Guinart won the tiebreaker 8-6 to reach 7. Guinart led the Cowgirls in wins with 25 and never lost in Big 12 play. HEAR FROM HEAD COACH CASEY WHARTON: COWGIRLS 4, UCA 0 The Bears entered singles play in an unfamiliar position as they trailed 1-0 for the first time since April 6. The Cowgirls started singles play with a 6-1, 6-3 win at the No. 4 as #94 ranked Bunyawi Thamchaiwat defeated Yada Vasupongchai to go up 2-0. Sophomore Mei Ishimura took the court at No. 5 for the first time since April 5 and fell to Cowgirls Tennis Female Athlete of the Year Sofia Blanco 6-2, 6-3. Down 3-0, the Bears were battling to hang on but ultimately fell at the No. 2 court 6-1, 6-4 to drop the match 4-0. Wharton was pleased with the way his team performed in the spotlight and was thankful for the opportunity to be in the NCAA Tournament.last_img read more

​​Arsenal defender Gibbs becomes priority for Watford manager Silva​

first_imgWatford manager Marco Silva is intent on signing Arsenal left-back Kieran Gibbs.However, the Hornets are not prepared to meet Arsenal’s 15m evaluation, especially when Gibbs is the final year of his contract.The other road block for Silva is Gibbs’ wages.The 27-year old currently earns £60,000-per-week with the Gunners, an amount that is deemed excessive by Watford.Gibbs looks on the outer at the Emirates after Sead Kolasinac was signed from Schalke earlier this month.With a World Cup next year, Gibbs may have to force his way out of Arsenal, and drop his wages, to ensure he gives himself a chance of making it to Russia.last_img read more

9 tips for branding yourself like a pro

first_imgThis is a post from a member of the Freelancers Union community. If you’re interested in sharing your expertise, your story, or some advice you think will help a fellow freelancer out, feel free to send your blog post to us here.Becoming your own boss is a big thrill. However, it can be very overwhelming too. All the planning, all the responsibility is yours, and you probably want to see fast profit from all the time spent and all your efforts. Tag along to learn the basics of branding yourself like the pros.Look like an expert right from the startIf you already have a great idea to start a small business, take your time to choose your niche. This will affect everything about your product or service, from image to pricing.So let’s get started…Brainstorm your brand from A to ZDefine your goal, for your customers and for you. Don’t just consider your logo, think about your brand as a whole. Get inspired by other super companies you look up to. Look at their products, their services, their image, and their strategies. You don’t have to be a genius to notice that Starbucks always calls their customers by their names so that they feel like they’re part of the brand. Take your time to really observe everything about your competitors.Determine your target audienceYou should be perfectly clear of your average costumer’s age, sex, town, likes, dreams, etc. This information is gold in order to adapt your small business branding to fit their needs and catch their attention. In this step, you should determine your competitive advantage.Brand your imageYour logo represents everything your brand means. Scout your competitions’ logos and identify which are more eye-catching and which are more forgettable so that you can establish a pattern and make an informed decision on your logo design. This will help your design the best logo for your brand. There are three kinds of logos you can choose: font-based, illustrative, and abstract (think Nike’s swoosh).Create core branding assets and keep them consistentEvery single visual material has to be consistent with your brand. Think of your logo, the fonts you use, and your color palettes. As I’ve said, the difference between a successful brand and a lesser-known can come down to branding consistency and marketing efforts. So, the elements you use in your logo should also be present in your flyer designs, business cards, etc.Given all the options on the market, it takes a huge amount of marketing effort and really good luck for a customer to even remember you. So create an identity. Imagine what would happen to Coca-Cola if it suddenly decided to change their color to blue!?Make good social media choicesChoose at least two social media networks to work with. Which two? That depends on your business. If your work is very visual your best bet is to try a platform like Instagram, instead of a text-based one like Twitter.To post, and be your own community manager, make a schedule on any platform or program you want, and do some research on the peak hours to post. Schedule weeks in advance using your social media image designs along with great copy, hashtags, locations — anything that each post needs, and make a calendar.This way you are ensuring that you post consistently. I recommend you use a scheduling platform like Hootsuite to do this. Another thing to keep in mind is the size of the images you post. If you use the same exact image for all of your social platforms, you risk having images get cut off or simply looking off. Avoid this by creating images at the ideal size for each social media site. Making social media images that fit your brand isn’t hard either, you just need the right tools .Make a website to land potential clientsCreate a website and/or social media pages. I recommend Squarespace, Wix, and Envato. Get to know these platforms to start building your online page. If you are not sure what you would even put in there, then be practical: make a landing page where you can say what you do, put examples of it, your contact information, and your social media.Valeria Santalla is a multi-disciplinary graphic designer and writer who loves to create branding images for local business. She currently collaborates at Placeit.net.last_img read more